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Running
March 13
St. Patty's Day Run - Tacoma
5k road run
Tacoma, WA
March 14
Cove to Clover
5k road run
Burien, WA
March 21
Mercer Island Rotary
13.1m, 10k, 5k road run
Mercer Island, WA
March 27
Can Do
5k, 10k road run
Bothell, WA
April 11
Seahawks Run at The Landing
5k, 12k road run
Renton, WA
April 18
Summit Classic
5k, 10k road run
Kalispell, MT
April 18
Spokane River Run
5k, 10k, 25k, 50k
Spokane, WA
April 25
Bellevue 5K
5k road run/walk
Bellevue, WA
April 25
Boardwalk 5K
5k road run/walk
Seattle, WA
May 1
Cinco de Mayo
8k, 13.1 road runs
Snoqualmie, WA
May 8
Inspiring Hope Run
5K, 10K road runs
Mukilteo, WA
May 15
Happy Valley Fun Run
1mi, 5k, 10k road runs
Happy Valley, OR
May 16
Rhody Run
12k road run
Port Townsend, WA
May 22
Mountain Warfare Training Challenge
10k cross country obstacle course
Bridgeport, CA
May 23
West Seattle 5K
5k run/walk
West Seattle, WA
June 5
Undy 5000
5k run/walk
Tacoma, WA
June 5 & 6
Timberline Marathon and Half Marathon
26.2 and 14.2 mile trail runs
Timothy Lake, OR
June 6
Hear See Hope Run
5K road run
Normandy Park, WA
June 13
Shore Run/Walk
10k, 5k road run
Seattle, WA
June 19
Run With Cops
5K road run
Redmond, WA
June 26
Summer Solstice
6m road run
Vancouver, WA
July 4
Mt. Marathon
3.2m mountain run
Seward, AK
July 10
Chuckanut Foot Race
7m trail run
Bellingham, WA
July 10
Ocean Shores Big Weekend
13.1m, 10k, 5k road runs
Ocean Shores, WA
July 24
Granite Man Mountain Run
10m mountain run
Jacksonville, OR
July 31
Seafair Torchlight Run
5k, 8k road run
Seattle, WA
August 21
Railroad Days
5k, 10k road run
Snoqualmie, WA
September 29
Alki Beach
5k road run
West Seattle, WA
September 18
Lake Chelan Marathon
5k, 10k, 13.1m, 26.2m road runs
Chelan, WA
September 4
Umpqua Ultimate
5k, 10k road run
Sutherlin, OR
September 6
Super Jock n Jill
13.1m, 4m road run
Woodinville, WA
September 18
Run Wild
5k, 8k road run
Eatonville, WA
September 26
You Go Girl!
10k, 13.1m road run
Tacoma, WA
September 26
CFF Portland Firefighters Stairclimb
U.S. Bank Tower
Portland, OR
October 17
Girlfriends Half Marathon
13.1m road run
Vancouver, WA
October 3
Run of Hope
5k road run
Seattle, WA
November 25
Norpoint Turkey Trot
2m & 5k road runs
Tacoma, WA
December 18
Cable Bridge Run
1m, 5k, 10k road runs
Pasco, WA
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Duathlon
July 24
Granite Man
13m mtn bike/5m trail run
Jacksonville, OR
August 14
R.A.T. Race
11m bike/5k run
Redmond, OR
August 21&22
Apple Capital Duathlon
20k bike/5k run, 40k bike/10k run
Wenatchee, WA
September 4
Umpqua Ultimate
40k bike/10k run
Sutherlin, OR
September 11
MAC Dash Sprint Duathlon
12mB/5k run
Madras, OR
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Triathlon
April 3
Beaver Freezer Triathlon
500ydS, 12mB, 5kR
Corvallis, OR
May 8
Gator Grinder Triathlon
500ydS, 12mB, 5kR
Canby, OR
June 20
Summit Solstice Triathlon
.5mS, 12.4mB, 5kR
Kalispell, MT
June 27
Golden Gate Triathlon
sprint, olympic
San Francisco, CA
July 10
Ocean Shores Big Weekend
half iron, olympic, sprint, junior
Ocean Shores, WA
July 24
Granite Man
.75mS, 13m mtn bike, 5m trail run
Jacksonville, OR
July 25
Girlfriends & The Dudes Triathlon
.5mS, 12.5mB, 3mR
Vancouver, WA
August 7 & 8
Lake Sammish Triathlon
Sprint, Try-a-Tri, Open Water swim
Bellingham, WA
August 14
R.A.T. Race
500ydS/11mB/5kR
Redmond, OR
August 15
Nike Youth Triathlon
Youth Sprint
Nike World Headquarters
Beaverton, OR
August 21 & 22
Apple Capital Triathlon
Sprint & Olympic
Wenatchee, WA
September 4
Umpqua Ultimate
Sprint & Olympic
Sutherlin, OR
September 11
MAC Dash Sprint Triathlon
500ydS, 12mB, 3mR
Madras, OR
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